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Kaisafit – Home Workout Bundle

Kaisafit – Home Workout Bundle

This course is available for immediate delivery! An advanced workout series — 20 intense minutes of movement, 5 days a week! Complete with fun and challenging workouts to do at home, daily self-care tips, and a meal guide. File Size: 20.00 GB
$199.00 $42.00
Chris Nielsen – Calisthenics Unity

Chris Nielsen – Calisthenics Unity

This course is available for immediate delivery! The training system comes with over 100 instructional videos and 30 different levels starting from beginners going all the way to advanced, this is a program for everybody – beginners as well as experienced calisthenic athletes. File Size: 3.61 GB
$25.00
Steve Maxwell – BJJ Mobility – 15 Minutes for 15 Years

Steve Maxwell – BJJ Mobility – 15 Minutes for 15 Years

This course is available for immediate delivery! Of course, nothing can guarantee that you won’t get injured, but if you do these drills daily with virtual Steve (or even three times a week) you will vastly improve your chances of avoiding injury when doing jiu jitsu. File Size: 418.14 MB
$12.00
Steve Maxwell – Barbell and Dumbbell Exercises

Steve Maxwell – Barbell and Dumbbell Exercises

This course is available for immediate delivery!
Aprox. 1 hour and 10 minutes. Very Technical.
Barbell and Dumbbell Exercise by Steve Maxwell... File Size: 956.05 MB
$10.00
Steve Maxwell – Two-Minute – One-Rep Workout – A System of Challenges

Steve Maxwell – Two-Minute – One-Rep Workout – A System of Challenges

This course is available for immediate delivery! The Two-Minute / One-Rep exercise system is a time-honored protocol popular with Russian martial artists which can greatly increase muscular strength and hypertrophy. File Size: 1.03 GB
$10.00
Steve Maxwell – Five Pillars

Steve Maxwell – Five Pillars

This course is available for immediate delivery! Steve considers body weight training the simplest, most essential form of strength training, but also incredibly effective. Look at any gymnast, or go visit those locked up guys working out in the prison yards, and you can see the truth in it. File Size: 164.66 MB
$60.00 $25.00
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