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Thais Gibson – Personal Development School – Setting Boundaries to End Compulsive People-Pleasing & Create Authentic Connections

Manufacturer: Nabil Ortiz

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Thais Gibson – Personal Development School – Setting Boundaries to End Compulsive People-Pleasing & Create Authentic Connections

Thais Gibson - Personal Development School - Setting Boundaries to End Compulsive People-Pleasing & Create Authentic Connections

Setting Boundaries to End Compulsive People-Pleasing & Create Authentic Connections

Curriculum

What Are Boundaries?
Why We Lose Touch With Our Boundaries
The Art of Considering Yourself in An Externally-Focused World
Why We Fear Setting Boundaries
Types of Boundaries
Types of Boundary Violations
Boundaries in 7 Areas of Life
Emotional Patterns & Core Beliefs that Create Poor Boundaries
Boundary Identification Process (How to Even Know What Your Boundaries Are)
Boundary Communication Process
Dealing With Objections
Exposure-Response with Boundaries

Get immediately download Thais Gibson – Personal Development School – Setting Boundaries to End Compulsive People-Pleasing & Create Authentic Connections

Chapter 1

- Welcome & Itinerary
- Course Workbook
- What Are Boundaries?
- Why Did We Lose Touch With Our Boundaries? Root Causes
- The Art Of Setting Boundaries: Taking Yourself Into Consideration
2

Chapter 2
- Different Boundary Types & Types of Boundary Violations
- In Depth: Boundaries In Each of The 7 Areas of Life
- Workbook Exercise 1 (Part 1): Setting Boundaries to End Compulsive People-Pleasing & Create Authentic Connections
- Workbook Exercise 1 (Part 2): Setting Boundaries to End Compulsive People-Pleasing & Create Authentic Connections
3

Chapter 3
- Core Beliefs That Prevent You From Setting Boundaries
- Workbook Exercise 2: Reasons You Fear Setting Boundaries
4

Chapter 4
- How to Identify Your Boundaries: The Boundary Identification Process
- Workbook Exercise 3: Boundary Identification Process Steps
- Workbook Exercise 4: Boundary Communication & Negotiation Process
- How to Communicate Your Boundaries: A Four Step Process
- Workbook Exercise 5: Self-Discovery & Exploration of Boundaries – Bonus Awareness Exercise
5

Chapter 5
- Exposure-Response Reprogramming for Setting Boundaries Naturally
- Workbook Exercise 6: Exposure-Response Reprogramming for Boundaries
- Course Feedback
6

Workbook Exercises

- How to Complete the Workbook Exercises (Webinar)
- Workbook Exercise 1 (Part 1): Boundaries Chart
- Workbook Exercise 1 (Part 2): Chart 2
- Workbook Exercise 2: Reasons You Fear Setting Boundaries
- Workbook Exercise 4: Boundary Negotiation Process
- Workbook Exercise 5: Self-Discovery & Exploration of Boundaries – Bonus Awareness Exercise
- Workbook Exercise 6: Boundary Reprogramming

Get immediately download Thais Gibson – Personal Development School – Setting Boundaries to End Compulsive People-Pleasing & Create Authentic Connections

Setting Boundaries to End Compulsive People-Pleasing & Create Authentic Connections

In this course on boundaries you will finally learn how to create thriving relationships without resentment, exhaustion or distress. You’ll learn how to set boundaries in a way that deepens your connections, because you will learn to better understand and express yourself. You’ll finally learn to feel seen, heard and understood through sharing your inner needs and making space to receive them!

This is an excellent course for changing codependent patterns, learning to speak up without feeling guilty, and more deeply understanding where you end and someone else begins!

How can we deliver you the course?

- View and complete the download here: "Thais Gibson – Personal Development School – Setting Boundaries to End Compulsive People-Pleasing & Create Authentic Connections"

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One Time Payment of "Thais Gibson – Personal Development School – Setting Boundaries to End Compulsive People-Pleasing & Create Authentic Connections" only $42

You will earn 10% Reward Points with "Thais Gibson – Personal Development School – Setting Boundaries to End Compulsive People-Pleasing & Create Authentic Connections". In this course on boundaries you will finally learn how to create thriving relationships without resentment, exhaustion or distress. You’ll learn how to set boundaries in a way that deepens your connections, because you will learn to better… Format File: [ 24 MP4, 2 PDF]

YES! I’m ready for my "Thais Gibson – Personal Development School – Setting Boundaries to End Compulsive People-Pleasing & Create Authentic Connections"

Thais Gibson – Personal Development School – Setting Boundaries to End Compulsive People-Pleasing & Create Authentic Connections

Thais Gibson - Personal Development School - Setting Boundaries to End Compulsive People-Pleasing & Create Authentic Connections

Setting Boundaries to End Compulsive People-Pleasing & Create Authentic Connections

Curriculum

What Are Boundaries?
Why We Lose Touch With Our Boundaries
The Art of Considering Yourself in An Externally-Focused World
Why We Fear Setting Boundaries
Types of Boundaries
Types of Boundary Violations
Boundaries in 7 Areas of Life
Emotional Patterns & Core Beliefs that Create Poor Boundaries
Boundary Identification Process (How to Even Know What Your Boundaries Are)
Boundary Communication Process
Dealing With Objections
Exposure-Response with Boundaries

Get immediately download Thais Gibson – Personal Development School – Setting Boundaries to End Compulsive People-Pleasing & Create Authentic Connections

Chapter 1

- Welcome & Itinerary
- Course Workbook
- What Are Boundaries?
- Why Did We Lose Touch With Our Boundaries? Root Causes
- The Art Of Setting Boundaries: Taking Yourself Into Consideration
2

Chapter 2
- Different Boundary Types & Types of Boundary Violations
- In Depth: Boundaries In Each of The 7 Areas of Life
- Workbook Exercise 1 (Part 1): Setting Boundaries to End Compulsive People-Pleasing & Create Authentic Connections
- Workbook Exercise 1 (Part 2): Setting Boundaries to End Compulsive People-Pleasing & Create Authentic Connections
3

Chapter 3
- Core Beliefs That Prevent You From Setting Boundaries
- Workbook Exercise 2: Reasons You Fear Setting Boundaries
4

Chapter 4
- How to Identify Your Boundaries: The Boundary Identification Process
- Workbook Exercise 3: Boundary Identification Process Steps
- Workbook Exercise 4: Boundary Communication & Negotiation Process
- How to Communicate Your Boundaries: A Four Step Process
- Workbook Exercise 5: Self-Discovery & Exploration of Boundaries – Bonus Awareness Exercise
5

Chapter 5
- Exposure-Response Reprogramming for Setting Boundaries Naturally
- Workbook Exercise 6: Exposure-Response Reprogramming for Boundaries
- Course Feedback
6

Workbook Exercises

- How to Complete the Workbook Exercises (Webinar)
- Workbook Exercise 1 (Part 1): Boundaries Chart
- Workbook Exercise 1 (Part 2): Chart 2
- Workbook Exercise 2: Reasons You Fear Setting Boundaries
- Workbook Exercise 4: Boundary Negotiation Process
- Workbook Exercise 5: Self-Discovery & Exploration of Boundaries – Bonus Awareness Exercise
- Workbook Exercise 6: Boundary Reprogramming

Get immediately download Thais Gibson – Personal Development School – Setting Boundaries to End Compulsive People-Pleasing & Create Authentic Connections

Setting Boundaries to End Compulsive People-Pleasing & Create Authentic Connections

This is an excellent course for changing codependent patterns, learning to speak up without feeling guilty, and more deeply understanding where you end and someone else begins!

How can we deliver you the course?

- View and complete the download here: "Thais Gibson – Personal Development School – Setting Boundaries to End Compulsive People-Pleasing & Create Authentic Connections"

One Time Payment of "Thais Gibson – Personal Development School – Setting Boundaries to End Compulsive People-Pleasing & Create Authentic Connections" only $42

YES! I’m ready for my "Thais Gibson – Personal Development School – Setting Boundaries to End Compulsive People-Pleasing & Create Authentic Connections"

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Thais Gibson – Personal Development School – Setting Boundaries to End Compulsive People-Pleasing & Create Authentic Connections

Thais Gibson – Personal Development School – Setting Boundaries to End Compulsive People-Pleasing & Create Authentic Connections

Setting Boundaries to End Compulsive People-Pleasing & Create Authentic Connections

Chapter 1

How can we deliver you the course?

One Time Payment of "Thais Gibson – Personal Development School – Setting Boundaries to End Compulsive People-Pleasing & Create Authentic Connections" only $42

YES! I’m ready for my "Thais Gibson – Personal Development School – Setting Boundaries to End Compulsive People-Pleasing & Create Authentic Connections"

Thais Gibson – Personal Development School – Setting Boundaries to End Compulsive People-Pleasing & Create Authentic Connections

Setting Boundaries to End Compulsive People-Pleasing & Create Authentic Connections

Chapter 1

How can we deliver you the course?

One Time Payment of "Thais Gibson – Personal Development School – Setting Boundaries to End Compulsive People-Pleasing & Create Authentic Connections" only $42

YES! I’m ready for my "Thais Gibson – Personal Development School – Setting Boundaries to End Compulsive People-Pleasing & Create Authentic Connections"

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